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2015
25th Jubilee
2015 is a very special year for Boutique Hotel Vivenda Miranda, as we are celebrating our 25th anniversary. A quarter of a century has passed since we had the opportunity to convert an 8 bedroom villa in a stunning location into the 25 room/suite boutique hotel of International standards, that we all know and love.
March 2015
March - Digestive Health
A regular, well-functioning digestive system is vital for good health. Without proper digestion, our bodies struggle to receive the nutrients they need from our food, leaving us feeling sluggish and tired. Toxins then begin to accumulate in the body, leading to poor health and disease.
Sat  March 14
Raw Food Vitality Week
This retreat offers a unique raw food holiday experience that allows you to unwind, recharge and nourish yourself both inside and out. Five morning sessions will introduce you to the 5 pillars of raw food indulgence: fermented foods, tasty vegetables, nutritious salads, snacks & crackers and healthy sweets. On this vacation you will learn how to prepare and eat indulgent, delicious raw food and go home feeling light and radiant.
April 2015
April - Cleanse & Detox
Cleanse and revitalise, eliminate your body of toxins, whilst simultaneously flooding it with an abundance of nutrients. The focus is on supplying your body with large amounts of nutrients, minerals, vitamins etc which gives it the tools to heal itself and flush your system.
Wed  April 1
Easter 2015
Make Easter time special this year by enjoying either a short break or a longer Easter holiday with us this year. Indulge your body and soul with delicious, healthy gourmet food, relaxing Neal’s Yard Remedies Spa treatments!
Fri  April 3
Personal Training with Edith Wittkamp
Personal Training with Edith Wittkamp. Private – Individual – Group. Look forward to integrating the new impulses of your personal training into everyday life! The Algarve will always inspire you no matter what season you choose. During your stay with us your personalised training programme will be discussed and a common goal determined as to what you want to achieve by the end of your stay.
Wed  April 15
Recharge your batteries
Why not recharge your batteries on our specially created energise week which will leave all your energy levels full to bursting. You will experience a perfect balance of excellent exercise, food and recovery time, with your mentoring team ensuring that you move deliberately, eat healthily and recover holistically!
May 2015
May - Beauty from Within
What you eat affects every organ in the body, and your skin being the largest organ, is no exception. Good nutrition and diet choices can increase vitality and improve health from the inside out. Taking care of ourselves on the inside enables true beauty to shine through.
Sat  May 2
Mother's Day Special
Spoil your Mum with an extra special treat this Mother’s Day in our Neal’s Yard Remedies ethical and organic Spa and wellness suite, with our range of unforgettable spa treatments and products, as well as some healthy, tasty delights from kitchen of the stunning Mirandus Restaurant.
June 2015
June - Back to the Beach
Make sure your skin is prepared and ready for the hot summer sun. Exfoliation, hydration and gradual introduction to the sun is vital. Use skin products that have lightweight ingredients that will hydrate and provide a breathable barrier to the skin.
July 2015
July - Holiday Remedies
Summer can bring health problems especially related to the skin. Heat and strong sunlight is not good for the skin. It causes many problems like sunburn, rashes, acne and dry skin. Stings and bites can be annoying too, summer can be a list of annoying pains and problems.
Sat  July 4
Personal Training with Edith Wittkamp
Personal Training with Edith Wittkamp. Private – Individual – Group. ook forward to integrating the new impulses of your personal training into everyday life! The Algarve will always inspire you no matter what season you choose. During your stay with us your personalised training programme will be discussed and a common goal determined as to what you want to achieve by the end of your stay.
Sat  July 11
Recharge your batteries
Why not recharge your batteries on our specially created energise week which will leave all your energy levels full to bursting. You will experience a perfect balance of excellent exercise, food and recovery time, with your mentoring team ensuring that you move deliberately, eat healthily and recover holistically!
Sat  July 25
ALGARVE SALSA & SUN
Take the opportunity to enjoy the Latino’s rhythms of this summer! Learn the Latino Salsa dance moves and enjoy a wonderful time in Lagos, Algarve. Salsa, Sun and Pura Vida!
August 2015
August - Hydration
Water, most important and often most forgotten nutrient. You can last for some time without food, but only days with no water. Water intake must be balanced with losses to maintain total body water. A deficit can quickly, adversely affect body function and health.
September 2015
September - Clear Skin from Within
People of all ages struggle with skin conditions. Adopting a more nutritious diet can dramatically improve skin health. The intake of vitamins, minerals and other beneficial compounds in the diet is one of the most effective ways to treat the skin & improve its look and feel.
October 2015
October - Vitality/Energy
Cleanse and revitalise, the process of removing your body of toxins, whilst also flooding it with an abundance of nutrients. The focus is on supplying your body with large amounts of nutrients, minerals, vitamins etc which gives it the tools to heal itself & flush your system.
Sat  October 3
Luxury Spa Retreat
Discover a whole new world of healthy nutrition,wellbeing and vitality. Boutique Hotel Vivenda Miranda offers 4 star accommodation as well as a luxury spa offeringa range of Neal’s Yard Remedies signature treatments to help you unwind and relax.Headed by Daphne Lambert, experienced Nutritionist and Medicinal Chef, Daphnecultivates the knowledge, skills and experience necessary to rethink our relationship with food.
Wed  October 7
Recharge your batteries
Why not recharge your batteries on our specially created energise week which will leave all your energy levels full to bursting. You will experience a perfect balance of excellent exercise, food and recovery time, with your mentoring team ensuring that you move deliberately, eat healthily and recover holistically!
Sat  October 17
Raw Food Vitality Week
This retreat offers a unique raw food holiday experience that allows you to unwind, recharge and nourish yourself both inside and out. Five morning sessions will introduce you to the 5 pillars of raw food indulgence: fermented foods, tasty vegetables, nutritious salads, snacks & crackers and healthy sweets. On this vacation you will learn how to prepare and eat indulgent, delicious raw food and go home feeling light and radiant.
Sat  October 24
Personal Training with Edith Wittkamp
Personal Training with Edith Wittkamp. Private – Individual – Group. ook forward to integrating the new impulses of your personal training into everyday life! The Algarve will always inspire you no matter what season you choose. During your stay with us your personalised training programme will be discussed and a common goal determined as to what you want to achieve by the end of your stay.
2015
25th Jubilee
2015
March
March - Digestive Health
March
14
Sat
Raw Food Vitality Week
2015
April
April - Cleanse & Detox
April
1
Wed
Easter 2015
April
3
Fri
Personal Training with Edith Wittkamp
April
15
Wed
Recharge your batteries
2015
May
May - Beauty from Within
May
2
Sat
Mother's Day Special
2015
June
June - Back to the Beach
2015
July
July - Holiday Remedies
July
4
Sat
Personal Training with Edith Wittkamp
July
11
Sat
Recharge your batteries
July
25
Sat
ALGARVE SALSA & SUN
2015
August
August - Hydration
2015
September
September - Clear Skin from Within
2015
October
October - Vitality/Energy
October
3
Sat
Luxury Spa Retreat
October
7
Wed
Recharge your batteries
October
17
Sat
Raw Food Vitality Week
October
24
Sat
Personal Training with Edith Wittkamp